We Love Yoga Training Retreats at Sarvodaya Vinyasa Yoga School
That's why we offer you yoga training retreat at Rishikesh in the very place of its origin. Here at Rishikesh, we have everything that really matters: pristine Himalayan nature, powerful Ganga river and time for each other. Your soul will feel like in heaven, cause the spiritual energy here is very high We design this Vinyasa yoga retreat as a holistic excursion where you detox yourself from the stress of the digital world. Release tension from your back, have time to relax, explore inner self through back to yourself. This method combined with yoga practice will rejuvenate your body and mind. All this makes you feel happier, freer and joyful. Also, realize your own spiritual journey at the peaceful heavenly place Rishikesh.
8 Benefits of Our Yoga Training Retreat
On a yoga retreat India Rishikesh, you'll pull back from noise, stress and anxiety to insert mindfulness, relaxation and peace into your life. Does not matter if you never did yoga before, a yoga retreat is also for beginners or advanced yogis. All will definitely worth it the benefits of yoga training retreat:
1. Reconnection with nature
What better way to get out of the hustle and bustle of city living than to go on a yoga retreat India. You will enjoy the breathtaking surroundings of Himalayas peaks, waterfalls and Holy Mother Ganga Ji. You will be able to reconnect to nature and going deeper into your yoga practice.
2. Life in the present moment
If you are in a state where you feel stressed by your current circumstance then attending a yoga retreat can help you to take a step back and evaluate where you’re at from a distance. Sometimes is hard to make the right decision, our yoga retreat will help you reevaluate your current situation and discover a new perspective.
3. Healthy ayurvedic eating
We cook fresh home Satvik food from local ingredients and spice up love. Sattvik food is a nutritiously balanced meal which will help you grow healthier during your practice, naturally cleans and lighter your body, mind and you become even stronger.
4. Say goodbye to overthinking
Maybe you know, sometimes overthinking too much about next step, about future and is like impossible to silent your mind. One of the Big reason to go for yoga training retreat to Rishikesh is to increase mindfulness. stop overthinking, turn off negative thoughts, tune yourself on a positive way and be finally conscious of the present moment.
5. Feel free just a be
Your health and well-being are placed in front and centre here. Concentrate on your practice. Enjoy fully a taste of living in the present moment. Go with the flow. Discover the healing power of presence - miracle balm for body and soul.
6. Heal the body and mind
During the yoga training retreat, we work on all aspects physical, mental, emotional, spiritual and vital. It will help you improve your health and many issues may you have and let them go…
7. Return refreshed and energized
This vacation is really worth it. Your energy will recharge on maximum. A yoga retreat might have you booking your next vacation as soon as you’re back, then next time come back to us for 200h yoga teacher training retreat and spend at Sarvodaya yoga school a long time.
8. Have a unique experience
Every retreat is different, even if you come back to us again. Different people in the group, your frame of mind never be the same as a retreat before. Each yoga training retreat brings you different results.